Friday, May 29, 2009

How sex is interlinked with nature’s own basic things?

Water and wind are the common needs for humans, and sex is also fall into to same category. These all are nature’s gift, we should utilize all the resources or gifts appropriately. No one every guided you how to take breath and when you have to drink water to quench your thirst, these feeling are coming from mind whenever it is necessary. If you feel thirsty you drinks water intentionally you are doing this activity. Same feeling and procedure repeats in sex, sex is internal desire of every human being and this is one the basic necessity of human being. Sex activated by conscious mind because this is very necessary and most interesting activity. Now a day’s everything is polluted even water, wind and food and all necessary things, it will affect to your normal health.

Maintaining good health in the modernized environment is very hard, but that is necessary to have joyful life. We have to follow some of the basic things to safe our health, regular practice of some form of conscious breathing, meditation, yoga, mindfulness, repetitive prayer and progressive muscle relaxation is essential to everyone’s healthy life style.

So that we can come out from routine lives and we can reduce stress and depression. This again leads to the problem of erectile dysfunction in male and female sexual dysfunction in females. Erectile dysfunction is a sexual inability in men; where men are unable to maintain enough erection to perform sexual activity. Viagra also know as blue pills have been proven to be the effective treatment to get rid of erection problems in men.

Thursday, May 28, 2009

Healthy Sex

Sexual drive is a passion, very common and interesting activity in our lives. Sexual energy is very common for everyone, but the way of expressing is quite different.

Healthy sex involves physical health and psychological health. Healthy sex requires mutual understanding and love then only both the partners will get mutually benefited.

Trust is one of the best qualities to have healthy sex; it’s helps you to feel safe and secure to maintain close relationship with a partner. Without trust there may be a chance of growing anxiety. Spend more time to discuss with your partner and express your feelings to each other, what exactly you both need in their relationships; it’s the easy way to understanding each other. Be open with your partner so that you can disclose any kind of problem.

Sex is the better exercise for physical body. You can get rid from diabetes obesity and stress with healthy and energetic body, sexual activities partially helps in keep your body fit.

The main cause of impotence is diabetes, it will affect on nerves and small blood vessels. Blood vessels and nerves are playing major role to stimulate the penis. The other causes of erectile dysfunction are high blood pressure, addict to alcohol and blood vessels disease, these are the diseases impact in your sexual health. We should have ability to control these things manually. In fact we have several drugs to improve sexual performance. However blue pills dominated all over the world in the treatment of erectile dysfunction.